Stay informed with the latest healthcare tips, industry news, and wellness advice
Learn about the essential components of emergency medical coverage and what to look for when choosing a health insurance plan in challenging environments.
Read MoreDiscover how medical evacuation services work, when they're needed, and what to expect during an emergency medical repatriation.
Read MorePractical wellness strategies for maintaining physical and mental health while working in remote or challenging locations abroad.
Read MoreFind ResQ Health partner clinics, hospitals, and healthcare providers across our coverage areas
Primary coverage area
Netcare, Mediclinic, Life Healthcare
Johannesburg, Cape Town, Durban, Pretoria, and more
Regional network
Kenya, Tanzania, Uganda, Mozambique, Zimbabwe, and more
International clinics and local healthcare facilities
Access our complete directory of partner clinics, hospitals, and healthcare providers with detailed contact information, services offered, and real-time availability.
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Download helpful guides, checklists, and reference materials for managing your healthcare
PDF • 2 MB
What to do in a medical emergency, who to call, and how to access services quickly.
Download GuidePDF • 1.5 MB
Side-by-side comparison of all ResQ Health plan benefits and coverage levels.
Download GuidePDF • 800 KB
Annual health screening checklist and preventive care recommendations by age group.
Download GuidePDF • 1 MB
Essential health and safety tips for travelers, including vaccination schedules.
Download GuidePDF • 1.2 MB
Step-by-step guide to submitting and tracking your insurance claims.
Download GuidePDF • 3 MB
Complete policy terms, conditions, exclusions, and coverage details.
Download GuideQuick answers to your healthcare questions